The key medicinal compound in garlic is allicin, which has antibacterial, antiviral, antifungal and antioxidant properties.
It is great for digestion, stimulates the digestive fire and is great for the biliary secretions and the Liver. It also helps in lowering blood pressure and detoxification. In addition, Garlic is very rich in Vitamin C, Vitamin B6, selenium, fiber and Manganese. It also contains other nutrients such as Calcium, Copper, Potassium, Phosphorus, Iron and Vitamin B, a little bit of almost everything we need.